The Self-Love Journal
- Overcome Self-Doubt
- End Self-Sabotaging Habits
- Uncover Negative Thought Patterns
Discover your inner strengths and overcome self-doubt in just 21 days or your money back.
Supported by scientific research and developed in collaboration with expert therapists, The Self-Love Journal offers 91 days of guided prompts and insightful psychoeducation to empower you on your journey of self-discovery.
Why You'll Love It:
- 13 weeks of inspiring prompts and psychoeducation to boost self-confidence
- A weekly focus to keep you on track
- Psychologist-backed strategies you can trust
- A beautiful A4 hardback, 134 page, spiral-bound journal with calming, colorful designs
- Exclusive access to our private FB group to share experiences, tips, and questions.
- Beautiful writing pages to reframe negative thought patterns
- Over 21 hours of therapist-led follow along videos for daily guidance